Remo Jude
Certified Personal Trainer
Hi, I’m Remo Jude, and fitness completely transformed my life physically, mentally, and emotionally.
I didn’t grow up athletic. In fact, I used to struggle with my weight and self-confidence. But everything changed in college when I made the decision to take control of my health. I studied, trained hard, and stayed consistent—and that commitment transformed my life.
Today, I’m an ISSA-certified coach with specializations in Personal Training, Bodybuilding, Strength & Conditioning, and Nutrition. I focus on body recomposition—helping you build lean muscle, lose fat, and feel stronger from the inside out.
My approach is all about balance and sustainability. I believe fitness and nutrition should enhance your life, not restrict it. That means no crazy diets, no cutting out your favorite foods—just smart, effective plans that fit your lifestyle.
Whether your goal is to tone up, slim down, or just feel better in your skin, I’m here to guide you every step of the way. Let’s train with purpose and build a body you feel proud of—for good.
They report feeling more energized, less stressed, and overall, enjoying a better quality of life. Our clients' testimonials speak volumes about their health transformations and the positive impact Body by Vlad has on their daily lives.
- PRE / POST PARTUM
- HEART MURMURS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS
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