Peyton Evans
Certified Personal Trainer
My passion for fitness started at home. Growing up with a dad who’s both a Type 1 diabetic and a chiropractor taught me early on just how powerful movement, discipline, and holistic health can be. Witnessing the impact of wellness on quality of life inspired me to pursue my own fitness journey—and five years later, I’m stronger, more confident, and more driven than ever.
Fitness has been transformational for me—not just physically, but mentally. It’s helped me build a growth mindset, embrace challenge, and find joy in the process. My goal as a personal trainer is to help others experience that same transformation. I believe in finding training methods that you actually enjoy—because sustainable fitness isn’t about punishment, it’s about passion and progress.
As a trainer, my approach is deeply personalized. I recognize that every body is different, and what works for one person might not work for another. My job isn’t just to coach—it’s to listen. I guide clients with tailored advice, consistent feedback, and encouragement that meets them where they’re at. I also emphasize the importance of both long-term goals and short-term wins. Celebrating small milestones builds confidence, keeps motivation high, and helps you fall in love with the journey—not just the destination.
I’ve spent the last five years experimenting with a variety of training styles, including strength training, calisthenics, plyometrics, and aerobic conditioning. In October 2024, I completed my ISSA Certified Personal Trainer course and passed the NCCPT CPT exam the following month.
Whether you're just getting started or looking to level up, I’m here to help you become the healthiest, strongest, most empowered version of yourself.
They report feeling more energized, less stressed, and overall, enjoying a better quality of life. Our clients' testimonials speak volumes about their health transformations and the positive impact Body by Vlad has on their daily lives.
- PRE / POST PARTUM
- HEART MURMURS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS
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