body by vlad

The best

Personal Trainers

in Sacramento



Frequently asked questions

Discover answers to all your fitness questions

Ignite your fitness journey with Body by Vlad, where we prioritize your health, goals, and satisfaction.

Frequently Asked Questions about Body by Vlad

What is Body by Vlad?

What types of fitness programs do you offer?

Who are the trainers at Body by Vlad?

Do I need to be in good shape to join Body by Vlad?

What should I wear to my training sessions?

Do you offer nutrition coaching?

How long are the training sessions?

What is the cancellation policy?

How do I get started?

Will I have the same trainer for every session?

How often should I train?

How soon will I see results?

What if I have an injury or medical condition?

Can I bring my own music to the training session?

What if I need to change my fitness goals during training?

Do you offer virtual training sessions?

Do you offer a free trial session?

What if I have a question or concern outside of my training session?

Can I purchase training sessions in bulk for a discount?

Frequently Asked Questions about the facilities at Body by Vlad

What types of equipment do you have available?

Is the gym well-maintained?

Are there shower facilities available?

Is there a locker room available?

Are there changing rooms available?

Is there a water fountain available?

Are towels provided?

Is there air conditioning available?

Is the studio wheelchair accessible?

Can I bring a guest to the studio?