Jake
Certified personal trainer
Master Personal Trainer with over a decade of experience helping people move, feel, and live better — with a particular gift for older and everyday clients who want results without injury. I combine deep, applied knowledge of physiology and nutrition with a warm, individualized coaching style, meeting each person where they are and building custom solutions around their goals, pain points, and lifestyle. I've led teams of trainers, taught large group classes, and earned a reputation for turning genuine relationships into lasting client progress.
Certifications:
Focus:
Bilingual:
They report feeling more energized, less stressed, and overall, enjoying a better quality of life. Our clients' testimonials speak volumes about their health transformations and the positive impact Body by Vlad has on their daily lives.
- PRE / POST PARTUM
- HEART MURMURS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS
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