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Jyoti
Certified Personal Trainer
Experienced personal trainer with over a decade in the industry focused on delivering high-performance fitness coaching tailored to each client’s goals and lifestyle.
Specializing in strength development, body composition, and sustainable wellness through customized programming and professional guidance. muscle building, functional fitness, and overall wellness.
Fitness isn’t just about looking good — it’s about feeling powerful, confident, and healthy. As a personal trainer, I’m committed to pushing clients beyond their limits while providing the support, motivation, and accountability needed to achieve real transformation.
My approach combines motivation, accountability, and education to help clients reach their goals safely and effectively. Whether you’re just starting your fitness journey or looking to take your training to the next level, I believe fitness should be challenging, rewarding, and tailored to your lifestyle.
I have experience in strength training, conditioning, mobility work, and nutrition guidance, and I’m committed to helping every client feel stronger both physically and mentally.
My mission is to create a positive environment where clients feel supported, empowered, and confident in their progress.
They report feeling more energized, less stressed, and overall, enjoying a better quality of life. Our clients' testimonials speak volumes about their health transformations and the positive impact Body by Vlad has on their daily lives.
- PRE / POST PARTUM
- HEART MURMURS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS






